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Updated October 2026
itsu Gyoza and Dumplings
In itsu restaurants a tray of steamed gyoza costs £3.75 to £8.49 on the delivery apps. In supermarkets, itsu gyoza, soup dumplings and dim sum cost £1.50 to £11.00 a pack, checked 15 Oct 2026.
- Researched 15 Oct 2026
- Sources listed
- Independent guide
How much are itsu gyoza in restaurants?
A tray of chicken & spring onion gyoza costs £7.75, vegetable fusion gyoza £7.49 and king prawn gyoza £8.49 on the itsu delivery menus we checked.
itsu steams its gyoza and serves them with a dipping sauce. Here are all three, with calories and protein from itsu's own pages. Edamame sits with them on our itsu menu with prices.
| Item | Calories | Protein | Price |
|---|---|---|---|
 king prawn gyoza | 340 | 15g | £8.49 |
 chicken & spring onion gyoza | 251 | 13.2g | £7.75 |
 vegetable fusion gyoza | 234 | 7.7g | £7.49 |
 edamame | 132 | 10g | £3.75 |
How many calories are in itsu gyoza?
A restaurant tray of chicken & spring onion gyoza has 251 kcal, vegetable fusion gyoza 234 kcal and king prawn gyoza 340 kcal.
Supermarket packs are labelled differently: itsu gives frozen gyoza calories per single gyoza, and soup dumplings and dim sum per pack. The tables below show each product's own basis, so compare like with like. For every restaurant dish, see itsu calories.
Does itsu put gyoza in noodle bowls?
Yes. The chicken gyoza noodle bowl costs £11.75, the chilli chicken gyoza noodle bowl £11.95 and the veggie gyoza noodle bowl £10.95.
See the itsu noodles menu for calories and allergens.
How much are itsu gyoza in supermarkets?
A 12-gyoza pack (240g) costs £4.24 at Asda, £4.25 at Tesco and £4.50 at Waitrose. The 800g chicken and 1kg vegetable fusion family packs cost £11.00 each at Ocado.
These are regular shelf prices on 15 Oct 2026, without promotions. Shop prices change often, so check before you go.
| Product | Pack | kcal | Shelf price | Priced at |
|---|---|---|---|---|
| chicken & spring onion gyoza dumplings | 150g | 116 per 4 gyoza | £4.00 | Sainsbury's, Tesco, Waitrose |
| chicken gyoza family pack | 800g | 155 per 5 gyoza (100g) | £11.00 | Ocado |
| chicken gyoza | 240g | 31 per 1 gyoza | £4.24 to £4.50 | Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose |
| hoisin duck gyoza | 280g | 31 per 1 gyoza | £4.24 to £4.25 | Asda, Morrisons, Ocado, Tesco |
| king prawn gyoza | 234g | 34 per 1 gyoza [19.5g] | £4.24 to £4.50 | Asda, Morrisons, Ocado, Tesco, Waitrose |
| Korean BBQ beef gyoza | 240g | 38 per 1 gyoza | £4.24 to £4.50 | Asda, Morrisons, Ocado, Tesco, Waitrose |
| sizzling pork gyoza | 240g | 44 per 1 gyoza | £4.24 to £4.50 | Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose |
| spicy chicken gyoza dumplings | n/a | 119 per 4 gyoza | £4.00 | Tesco |
| spicy chicken gyoza | n/a | 32 per 1 gyoza | £4.24 to £4.50 | Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose |
| vegetable festival gyoza dumplings | 150g | 104 per 4 gyoza | £4.00 | Sainsbury's, Tesco, Waitrose |
| vegetable fusion gyoza family pack Vegan | 1kg | 187 per 8 gyoza | £11.00 | Ocado |
| vegetable fusion gyoza Vegan | 270g | 187 per serving (8 gyoza) | £4.24 to £4.50 | Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose |
| chicken & spring onion gourmet gyoza (133g) | 133g | n/a | £3.50 | Morrisons |
What are itsu soup dumplings and dim sum?
Soup dumplings are itsu supermarket dumplings with a broth inside, sold in 6-dumpling packs of 168g. A pack costs about £3.00, from £2.98 at Asda to £3.20 at Waitrose.
The fillings get very hot, so let them stand after cooking, as the pack says. The dim sum and gyoza snack pots are in the same range.
| Product | Pack | kcal | Shelf price | Priced at |
|---|---|---|---|---|
| chicken gyoza snack'pot | 47g | 76 per pack | £1.50 | Tesco |
| vegetable gyoza snack'pot | 47g | 70 per pack | £1.50 | Tesco |
| chicken dim'sum | 168g | 314 per pack | £3.00 | Asda, Morrisons, Ocado, Sainsbury's, Tesco |
| prawn dim'sum | 168g | 250 per pack | £3.00 | Asda, Morrisons, Ocado, Sainsbury's, Tesco |
| vegetable dim'sum Vegan | 168g | 290 per pack | £3.00 | Asda, Ocado, Tesco |
| vegetable soup'dumplings | 168g | 241 per pack | £3.00 to £3.20 | Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose |
| aromatic duck soup'dumplings | 168g | 237 per pack | £2.98 to £3.00 | Asda, Morrisons, Ocado, Sainsbury's, Tesco |
| thai-style prawn soup'dumplings | 168g | 225 per pack | £2.98 to £3.20 | Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose |
| spicy chicken soup'dumplings | 168g | 241 per pack | £3.00 | Asda, Morrisons, Ocado, Tesco |
How much are itsu bao buns?
An 8-bao pack of hoisin duck or chicken teriyaki bao costs £3.94 to £4.15, and the 15-bao hoisin duck family pack £8.00 at Ocado.
| Product | Pack | kcal | Shelf price | Priced at |
|---|---|---|---|---|
| chicken teriyaki bao'buns | 256g | 66 per 1 bao'bun | £3.94 to £3.95 | Asda, Morrisons, Ocado, Sainsbury's, Tesco |
| hoisin duck bao'buns family pack | 675g (15 bao) | 196 per 2 bao'buns | £8.00 | Ocado |
| hoisin duck bao'buns | 256g | 71 per 1 bao'bun | £3.94 to £4.15 | Asda, Morrisons, Ocado, Sainsbury's, Tesco, Waitrose |
| hoisin duck 3 bao buns (120g) | 120g | n/a | £3.50 | Morrisons |
Are itsu gyoza vegan?
The vegetable fusion gyoza are labelled vegan, in restaurants and in the supermarket pack. The chicken, duck, prawn, beef and pork gyoza are not.
Products marked Vegan in the tables carry itsu's own vegan label or vegan recipe line. See the itsu vegan menu for the rest of the restaurant menu.
Are itsu gyoza halal?
itsu says its meat products are not halal certified. The supermarket range also includes sizzling pork gyoza.
See is itsu halal for itsu's exact wording.
Sources
- itsu steamed gyoza menu, fetched 15 Oct 2026: https://www.itsu.com/menu/steamed-gyoza/
- itsu grocery gyoza & bao, fetched 15 Oct 2026: https://www.itsu.com/grocery/products/gyoza-and-bao/
- itsu soup dumplings, fetched 15 Oct 2026: https://www.itsu.com/grocery/products/soup-dumplings/
- itsu delivery menu, Deliveroo Victoria, captured 15 Oct 2026: https://deliveroo.co.uk/menu/London/victoria/itsu-victoria
- Supermarket listings (Tesco, Sainsbury's, Asda, Morrisons, Waitrose, Ocado), checked 15 Oct 2026: https://www.itsu.com/grocery/where-to-buy/
itsu gyoza questions
Quick answers, using the facts on this page.
How much is a tray of itsu gyoza?
Chicken & spring onion gyoza cost £7.75 on the itsu delivery menus we checked on 15 Oct 2026. In-store prices may differ.
Where can I buy itsu gyoza?
In itsu restaurants, and frozen or chilled in UK supermarkets including Tesco, Sainsbury's, Asda, Morrisons, Waitrose and Ocado. See itsu supermarket products.
How many calories in an itsu gyoza?
A frozen supermarket chicken gyoza is 31 kcal per gyoza on itsu's label. A restaurant tray of chicken & spring onion gyoza is 251 kcal.
Do you get free gyoza with the itsu app?
Yes. itsu rewards gives free gyoza on your 5th butterfly and a free birthday gyoza. See itsu app and rewards.
Explore the itsu menu
Calories, healthy picks, diets, halal facts and the half price sale, each with its own guide.