Updated October 2026
itsu Vegan Menu
itsu labels 28 items vegan, but none of its rice bowls, noodle bowls or sushi. The vegan choices are soups, vegetable fusion gyoza, edamame, snacks and drinks.
- Prices checked 15 Oct 2026
- itsu's own calories
- Independent guide
What vegan food does itsu have?
28 items carry itsu's vegan label, from £1.99 on the delivery menus we checked. Here they are by menu section.
itsu vegan soups
| Item | Calories | Protein | Price |
|---|---|---|---|
 miso soup | 32 | 2.8g | £3.45 |
 spicy miso soup | 72 | 4.4g | £3.75 |
 detox miso noodle soup | 190 | 6.9g | £5.95 |
itsu vegan gyoza & edamame
| Item | Calories | Protein | Price |
|---|---|---|---|
 vegetable fusion gyoza | 234 | 7.7g | £7.49 |
 edamame | 132 | 10g | £3.75 |
itsu vegan desserts & snacks
| Item | Calories | Protein | Price |
|---|---|---|---|
 crispy seaweed thins sea salt | 23 | 1.4g | £1.99 |
 crispy seaweed thins sweet soy | 24 | 1.3g | Not confirmed |
 crispy seaweed thins wasabi | 22 | 1.6g | £1.99 |
 dark chocolate corn cakes | 168 | 2.2g | £2.15 |
 mixed fruit'cup | 85 | 1g | £4.79 |
itsu vegan coffee, matcha & tea
| Item | Calories | Protein | Price |
|---|---|---|---|
 green tea | 2 | 0.1g | Not on delivery |
 jasmine green tea | 2 | 0.1g | Not on delivery |
 peppermint tea | 3 | 0.08g | Not on delivery |
itsu vegan cold drinks
| Item | Calories | Protein | Price |
|---|---|---|---|
 itsu sparkling water | 0 | 0g | £2.25 |
 still water - refill flask | 0 | 0g | £2.49 |
 sparkling refill flask | 0 | 0g | £2.49 |
 raspberry & dragon fruit zen'water can | 10 | 0.5g | £2.89 |
 cucumber & mint zen'water can | 3 | 0.5g | £2.89 |
 peach & lychee zen'water can | 9 | 0.5g | Not on delivery |
 ginger & lime zen'water can | 7 | 0.5g | £2.89 |
 lemon & yuzu zen'water can | 6 | 0.5g | £2.89 |
 peach & lychee zen'water bottle | 3 | 0g | Not on delivery |
 hot mango Shot | 29 | 0g | £3.49 |
 ginger shot | 28 | 0.5g | £3.49 |
 coca cola zero sugar | 1 | 0g | £2.49 |
 diet coke | 1 | 0g | £2.49 |
 coca cola | 139 | 0g | £2.49 |
 asahi | 135 | 1g | Not on delivery |
Nothing matches that filter.
Does itsu have vegan sushi?
None of itsu's sushi carries its vegan label. The avo baby rolls and the veggie selection are labelled vegetarian.
Are itsu gyoza vegan?
Yes, 2: vegetable fusion gyoza, edamame.
The vegetable fusion gyoza and edamame are labelled vegan. See itsu gyoza and dumplings.
Which itsu soups are vegan?
Yes, 3: miso soup, spicy miso soup, detox miso noodle soup.
Does itsu do a vegan breakfast?
None of itsu's breakfast items carry its vegan label. The porridge, yoghurt pots, egg buns and spinach egg pots are labelled vegetarian.
itsu vegetarian options
58 more items carry itsu's vegetarian label but not its vegan one, usually because of egg or dairy.
| Item | Section | kcal | Price |
|---|---|---|---|
| the avo baby rolls | Sushi & salads | 335 | £5.55 |
| the veggie selection | Sushi & salads | 655 | £12.00 |
| veggie'balls teriyaki | Rice bowls | 623 | £9.45 |
| little veggie'balls teriyaki | Rice bowls | 397 | £5.95 |
| Thai veggie'balls curry | Rice bowls | 790 | £9.75 |
| little Thai veggie'balls curry | Rice bowls | 350 | £5.75 |
| veggie gyoza noodle'bowl | Noodles | 592 | £10.95 |
| Korean spicy noodles | Noodles | 628 | £8.99 |
| Thai noodles | Noodles | 648 | £8.99 |
| veggie'balls & coconut soup | Soups | 515 | £6.95 |
| salted caramel protein'balls | Desserts & snacks | 182 | £2.99 |
| about half a mango | Desserts & snacks | 140 | £2.99 |
| sweet chilli toasted cashews | Desserts & snacks | 236 | £2.79 |
| angelic almonds | Desserts & snacks | 261 | £2.99 |
| umami roasted almonds | Desserts & snacks | 247 | £2.99 |
| sushi style nori'crunch | Desserts & snacks | 80 | £2.55 |
| milk chocolate corn cakes | Desserts & snacks | 166 | £2.15 |
| salted caramel corn cakes | Desserts & snacks | 166 | £2.15 |
| mango cheesecake mochi | Desserts & snacks | 208 | £3.59 |
| chocolate ganache mochi | Desserts & snacks | 230 | £3.59 |
| yuzu cheesecake mochi | Desserts & snacks | 194 | £3.59 |
| raspberry & white chocolate cheesecake mochi | Desserts & snacks | 208 | £3.59 |
| pineapple & coconut twist | Breakfast | 314 | Price to follow |
| wild berry knot | Breakfast | 330 | Price to follow |
| the egg bun | Breakfast | 286 | Price to follow |
| spinach & seeds egg'pot | Breakfast | 207 | Price to follow |
| spinach & avo egg'pot | Breakfast | 204 | Price to follow |
| soy roasted seeds egg'pot | Breakfast | 88 | Price to follow |
| porridge with fresh blueberries | Breakfast | 215 | Price to follow |
| porridge with fresh blueberries & superseeds | Breakfast | 323 | Price to follow |
| porridge with agave | Breakfast | 185 | Price to follow |
| raspberry yoghurt pot | Breakfast | 323 | Price to follow |
| mango yoghurt pot | Breakfast | 327 | Price to follow |
| iced matcha latte | Coffee, matcha & tea | 10 | Not on delivery |
| iced vanilla matcha latte | Coffee, matcha & tea | 66 | Not on delivery |
| iced blueberry matcha latte | Coffee, matcha & tea | 62 | Not on delivery |
| iced salted caramel matcha latte | Coffee, matcha & tea | 65 | Not on delivery |
| matcha latte | Coffee, matcha & tea | 10 | Not on delivery |
| vanilla matcha latte | Coffee, matcha & tea | 66 | Not on delivery |
| salted caramel matcha latte | Coffee, matcha & tea | 62 | Not on delivery |
| blueberry matcha latte | Coffee, matcha & tea | 65 | Not on delivery |
| iced latte | Coffee, matcha & tea | 1 | Not on delivery |
| iced vanilla latte | Coffee, matcha & tea | 87 | Not on delivery |
| iced salted caramel latte | Coffee, matcha & tea | 86 | Not on delivery |
| iced blueberry latte | Coffee, matcha & tea | 83 | Not on delivery |
| iced americano | Coffee, matcha & tea | 1 | Not on delivery |
| latte | Coffee, matcha & tea | 1 | Not on delivery |
| vanilla latte | Coffee, matcha & tea | 85 | Not on delivery |
| salted caramel latte | Coffee, matcha & tea | 86 | Not on delivery |
| flat white | Coffee, matcha & tea | 1 | Not on delivery |
| cappucino | Coffee, matcha & tea | 1 | Not on delivery |
| vanilla cappuccino | Coffee, matcha & tea | 85 | Not on delivery |
| salted caramel cappuccino | Coffee, matcha & tea | 86 | Not on delivery |
| americano | Coffee, matcha & tea | 2 | Not on delivery |
| espresso | Coffee, matcha & tea | 2 | Not on delivery |
| English breakfast tea | Coffee, matcha & tea | 3 | Not on delivery |
| raspberry & elderflower kombucha | Cold drinks | 18 | Not confirmed |
| fiery ginger kombucha | Cold drinks | 17 | Not confirmed |
Does itsu have vegan main meals?
Not by itsu's labels. On 15 Oct 2026 none of itsu's rice bowls, noodle bowls or sushi carried its vegan label.
The veggie'balls rice bowls, the veggie gyoza noodle bowl, Korean spicy noodles and Thai noodles are labelled vegetarian. For a vegan meal, itsu's labels point to soups, vegetable fusion gyoza and edamame.
itsu vegan questions
Quick answers, using the facts on this page.
Does itsu have vegan options?
Yes. itsu labels 28 items vegan, across soups, gyoza & edamame, desserts & snacks, coffee, matcha & tea, cold drinks.
Does itsu have vegan sushi?
None of itsu's sushi carries its vegan label. The avo baby rolls and the veggie selection are labelled vegetarian.
Are itsu gyoza vegan?
Yes, 2: vegetable fusion gyoza, edamame.
Which itsu soups are vegan?
Yes, 3: miso soup, spicy miso soup, detox miso noodle soup.
Does itsu do a vegan breakfast?
None of itsu's breakfast items carry its vegan label. The porridge, yoghurt pots, egg buns and spinach egg pots are labelled vegetarian.
Is itsu vegan food cooked separately?
itsu does not say so. Its allergen note says it cannot guarantee food is free from any ingredient, because different ingredients are handled in its open plan kitchens.
Explore the itsu menu
Calories, healthy picks, diets, halal facts and the half price sale, each with its own guide.